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Bearcat Web - Lander University



Detailed Course Information


Fall 2018
Jun 01, 2020
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Information Select the “Schedule Type” to find sections for the course.

PEES 175 - Wellness for Life
The course is designed to provide the student with a comprehensive introduction to the dynamics of lifetime wellness. The concepts of developing and maintaining a lifestyle of wellness will be presented and will include study units in nutrition, diet and weight control, stress management, sexually transmitted diseases, physical fitness, the cardiovascular system, disease risk factors, cancer, and personal wellness assessment/responsibility. (General Education – General Education Electives) Two semester hours.
2.000 Credit hours
2.000 Lecture hours

Levels: Second Degree, Undergraduate
Schedule Types: Lecture

Physical Ed & Exercise Stdies Department

Course Attributes:
GNED - Wellness, GNED-Gen Ed Electives

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