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Bearcat Web - Lander University

 

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Detailed Course Information

 

Fall 2018
Oct 19, 2019
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Information Select the “Schedule Type” to find sections for the course.

PEES 144 - Beginning Weight Training
The various aspects of weight training are introduced and individualized programs are implemented based on physiological principles. One semester hour.
1.000 Credit hours
1.000 Lecture hours

Levels: Second Degree, Undergraduate
Schedule Types: Studio/PE

Physical Ed & Exercise Stdies Department

Restrictions:
Must be enrolled in one of the following Majors:     
      Athletic Training
      Exercise Science
      Physical Education
      Physical Educ (K-12 Certif)

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Release: 8.7.2.4