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PEES 165 - Wellness for Life |
This course is designed to provide the student with a comprehensive introduction to the dynamics of lifetime wellness. The concepts of developing and maintaining a lifestyle of wellness will be presented and will include study units in nutrition, diet and weight control, stress management, physical fitness, the cardiovascular system, risk factors, and personal wellness assessment/responsibility. The course will be taught on a lecture/lab format. Students must enroll for the lecture and lab in the same semester. Three semester hours.
0.000 TO 3.000 Credit hours 0.000 TO 3.000 Lecture hours 0.000 TO 3.000 Lab hours Levels: Second Degree, Undergraduate Schedule Types: Lecture, Laboratory/Clinical, Lecture/Lab-Clinical All Sections for this Course Physical Ed & Exercise Stdies Department Course Attributes: General Educ Wellness (-2008) |
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