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Bearcat Web - Lander University



Detailed Course Information


Spring 2007
Nov 16, 2018
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Information Select the “Schedule Type” to find sections for the course.

PEES 165 - Wellness for Life
This course is designed to provide the student with a comprehensive introduction to the dynamics of lifetime wellness. The concepts of developing and maintaining a lifestyle of wellness will be presented and will include study units in nutrition, diet and weight control, stress management, physical fitness, the cardiovascular system, risk factors, and personal wellness assessment/responsibility. The course will be taught on a lecture/lab format. Students must enroll for the lecture and lab in the same semester. Three semester hours.
0.000 TO 3.000 Credit hours
0.000 TO 3.000 Lecture hours
0.000 TO 3.000 Lab hours

Levels: Second Degree, Undergraduate
Schedule Types: Lecture, Laboratory/Clinical, Lecture/Lab-Clinical
All Sections for this Course

Physical Ed & Exercise Stdies Department

Course Attributes:
General Educ Wellness (-2008)

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